Glucosamine occurs naturally in the body where it plays a role in the smooth working of the joints and helps maintain connective tissues. Combine with chondroitin and MSM for optimal results Note: Our 1500 mg tablet is relatively large, and some people find it difficult to swallow. If so, please, if reelvant for you, consider our 750 mg tablet Recommended daily dose: 1 tablet daily preferably outside of meals. Take with a glass of water. Ingredients per serving (1 tablet) Glucosamine sulfate 1500 mg Other ingredients: Maltodextrin, Micro crystalline cellulose, tricalcium phosphate, magnesium stearate Free from artificial colours, flavours and preservatives Free from gluten Free from lactose Warnings Keep away from children Do not exceed the recommended daily dosage. Food supplements should not be used as a substitute for a varied diet.