Chondroitin acts as a lubricant and is an important molecular component of glycosaminoglycans Combine with MSM for optimal results Note: Chondroitin is an expensive nutrient, and you have to read a label carefully to check the amount of chondroitin that is present in a product. Many companies may write 600mg, for example, but the small print should own up to the fact that the material is only 20% pure. At Vigoer we quote 600 mg of chondroitin per tablet and that’s what the product contains. In fact we use 667mg of a 90% to provide 600mg of pure chondroitin. Recommended daily dose: 2 capsules daily preferably outside of meals. Take with a glass of water. Ingredients per serving (2 capsules) Chondroitin sulfate, 1200 mg Other ingredients: Gelatine capsule, magnesium stearate Free from artificial colours, flavours and preservatives Free from gluten Free from lactose Warnings Keep away from children Do not exceed the recommended daily dosage. Food supplements should not be used as a substitute for a varied diet.